| The following resources offer ideas about making time to recharge and refocus. |
| Dartmouth College, Health Promotion, Relaxation, Stress & Sleep Colby College, Counseling Services, MP3 Relaxation Exercises Loehr, J. and Schwartz, T. (2003). The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal. Free Press, New York. |